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VIRTUAL Complete Mindfulness Training
Tue, Nov 29
|Online Event
The Complete Wellness Institute of Complete Wellness, Incorporated is pleased to announce a training opportunity for existing adult clients of Complete Wellness. This mindfulness meditation training can help adult clients improve their gains from psychotherapy.
Time & Location
Nov 29, 2022, 5:30 PM – 6:30 PM EST
Online Event
Guests
About the event
In support of the gains that our clients can make through mindfulness meditation, the Complete Wellness Institute is offering a mindfulness meditation training course for existing Complete Wellness clients. The training will be weekly for 8 weeks. The facilitor, Ben Browning, has a certificate in mindfulness meditation.
Possible benefits of mindfulness medication include:
- Improved concentration
- Improved memory
- More empathy
- Pain tolerance
- Emotion regulation
- Relapse prevention
- Better sleep
- Improved stress management
- Reduced anxiety and depression
For those interested in the training, you must complete a Mindfulness Meditation Informed Consent form.
The link to the Google Meeting session is here:
Mindfulness Meditation Training
Tuesday, November 29 · 5:30 – 6:30pm
Google Meet joining info
Video call link: https://meet.google.com/gsg-cmyt-mxc
Or dial: (US) +1 620-750-2135 PIN: 748 739 127#
More phone numbers: https://tel.meet/gsg-cmyt-mxc?pin=6153128343821
Tickets
Meditation Training
While the mindfulness meditation training is free, you will need to get a ticket to participate.
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